Friends? Why do we need friends?
Do you know that friendship can actually lead to a longer and happier life ?! Isn't it amazing? :)
- A 2004 Australian study conducted over a 10-year period concluded that among older people, those with large groups of friends were 22 percent less likely to die before those with a smaller group of friends.
- In 2008, a Harvard study found that strong friendships had a positive effect on brain health as we age. As well as practical benefits, fulfilling friendships have a positive impact on our psychological well-being.
And thus ... We celebrate International Friendship day!
- Friendship is an integral part of our lives and our happiness. Friends come in all shapes and sizes and offer different things. Some friendships are forged in childhood, when individuals often make lifelong friends. These friends can be turned to in times of crisis and celebration, such as the death of a loved one or a happy occasion such as a wedding. Others are cemented at college and university when people traditionally begin to widen their social circle and incorporate friendships through shared interests. We rely on friends as well as family for support, companionship and advice at various stages of our lives.
REMEMBER!
Friendship helps to bring peace and positivity to the globe – a great reason to celebrate AND it only occurs once a year – so make the most of it ! Pull out all the stops and let your friends know they are truly appreciated!
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